Beating Blue Monday: Empowering Your Mental and Financial Well-Being
While Blue Monday is often labelled as the “saddest day of the year” due to its origins in marketing, it doesn’t have to impact our mental well-being. Join us for an insightful session featuring Barbara Louise Brennan, Workplace Mental Health Consultant, founder of Mental Health Matters Ireland, and Nick Lawlor, CEO of Employee Financial Wellness.
Discover the strong connection between financial well-being and mental well-being and learn how to combat the ‘Blue Monday’ blues. Our experts will provide practical tips to help you plan and prepare for better outcomes throughout the entire year and not just one day in January where we’ve been told we should be ‘blue’.
Don’t miss this opportunity to take back this ‘blue Monday’ and continue to normalise the conversation around money and mental health and well-being. Enhance your well-being and that of your employees and start the year on a positive note!
